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Yoga Contortion Flexibility Strecting Gymnastics and ballet stretching
23 Nov 2020
Yoga Contortion Flexibility Strecting Gymnastics and ballet stretching
Yoga Contortion Suzanne · 4 Views

40 Flexyart Contortion: Backbend/Chestand Training - Also for Yoga, Pole, Ballet, Dance People

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Contortion Training with my great Student Corina from Switzerland.

Working on super deep backbends first from the cobra position, than from cheststand. tho bring the hands to the knees is super difficult when you start with it. Great job Corina.

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Up next

Yoga Contortion Flexibility Strecting Gymnastics and ballet stretching
23 Nov 2020
Yoga Contortion Flexibility Strecting Gymnastics and ballet stretching
Yoga Contortion Suzanne · 4 Views